Weight Loss How To

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Weight Loss How To

Weight Loss How To

Weight Loss How To
Weight Loss How To

Weight loss ‘skills training’ shows promise – Nursing Times

Weight loss 'skills training' shows promise
Nursing Times
Both groups lost similar amounts of weight during the identical 20-week weight loss programmes – approximately 9% of their body weight (7.3-7.7kg (16-17lb) – but women who had the 'stability skills' training were able to keep more of their weight off.

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